About The AUTHOR

Lena Shah is a writer, a poet, a mindfulness and yoga coach and a languages teacher. Lena is of Indian heritage and was born in Yorkshire where she grew up. She lived in France and Spain during her early career before moving to London.
Lena is passionate about using her poetry, writing and unique coaching style to empower others to discover their own impetus to create a more fulfilling life for themselves.

About The Book



Write an Article Exclusively For Female First

I'm ecstatic to tell you all that I have written an article for Female First. In the article, I have talked about the painful, restrictive expectations placed upon me by my community, and how I managed to break free. Read the full article here. [...]

My Book Gets Featured by The London Economic

I'm excited to announce that my book, Impetus, has been featured in an article on The London Economic. The article was written by Keith Ayago, where I have discussed in length about my new book. Read the article here. [...]

Waterstones Local Authors Party 2021 (at the George IV)

Tuesday 7 September, 7pm-9pm Grateful and excited to be invited as one of the 20 local authors to speak at the Waterstones local author party, part of the Chiswick Book festival 2021. More details can be found here: Waterstones Local Authors Party 2021 (at t [...]



“A beautiful book and a really fine piece of work.” Dr.Rick Hanson Ph.D, Psychologist, Greater Good Science Center at UC Berkeley, New York Times best-selling author "The perfect balm to soothe troubled minds." "A powerful and soothing [...]


Coming Soon... [...]


Coming Soon... [...]


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